Drop in the temperature is often accompanied by a rise in the level of air pollution. This is the weather air quality hits rock bottom, leaving people gasping for air. Inhaling polluted air leads to several problems such as asthma, bronchitis, pneumonia, and even chronic lung diseases. It becomes very crucial in this season to protect your lungs from dust particles to prevent any kinds of health issues.
Raising concern on the rising level of air pollution, lifestyle and wellness coach Luke Coutinho recently shared a home remedy on his Instagram handle that can help to cleanse your lungs. Luke in his post mentioned a special tea that can help to keep your lungs clean and boost your immune system. Let’s see how to make this tea.