Fashion

Can hanging from pull-up bars help the children grow taller? Here’s all you need to know

Can hanging from pull-up bars help the children grow taller? Here's all you need to know

While pull-up bars may not directly work in increasing your height, they actually help in improving the overall posture which helps an individual look taller. Hence, when your child uses a pull-up bar for hanging, it involves his upper-body muscles including the arm, chest and back and helps in maintaining the overall posture.

Pull-up bars can come incredibly handy if your kid has the habit of slouching or hunching over. It should be noted that a good posture also helps in reducing the tension from your child’s neck and shoulders and may also prevent major health conditions from cropping up later in life. Remember, a wrong posture may not only impact your kid’s confidence levels but also adds undue stress to his growing muscles, joints and bones.

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